Thrill Of The Fight Weight Loss Is Fantastic
If you want to lose weight in a fun way then it doesn’t get much better than Thrill Of The Fight. Out of all VR exercise games Thrill Of The Fight offers not only great entertainment value, but an intense and fantastic workout. If you’re wondering whether weight loss with Thrill of The Fight is possible, then it is. Here’s why Thrill Of The Fight is so great for weight loss.
Thrill Of The Fight Weight Loss
You might be wondering though, why is Thrill Of The Fight great for weight loss? Well that’s a good question. As you probably know one of the most important factors in weight loss is exercise. The purpose of exercise is to build muscle and burn calories. Muscles, in turn, burn more calories over time. That’s the basic theory. So the goal every time you exercise is to move as much as possible to burn calories, and also to move in a way that causes your muscles to build over time.
That’s why Thrill Of The Fight is so fantastic for weight loss. Since this game is the closest thing to a realistic simulation of boxing in Virtual Reality as there is, you’ll get the same amount of exercise as you would if you were actually boxing. Ducking out of the way of incoming punches, throwing punches of your own, and blocking incoming blows all requires quick and strenuous movement. These movements need to be done constantly over the course of a match, and pretty soon you’ll find yourself panting and your muscles sore.
Boxing is a strenuous sport, and most professional boxers you might have seen are pretty slim and muscular. That’s because real boxing involves a lot of movement and a lot of muscle groups. You might mostly be swinging your arms, but you use your abdomen and core a lot when boxing, and Thrill Of The Fight brings all the same muscle groups to a Virtual Reality workout, and without you ever getting punched in the head.
As we’ve already said here, Thrill Of The Fight weight loss is great because it not only burns calories and gives you great cardio every time you play it, but you also build muscle in your abdomen and arms each time you play. As you work your way through the various opponents in Thrill Of The Fight you’ll find that they also get more difficult as you go through them. As you become a better boxer you’ll also find that the opponents demand more from you, and your natural inclination to discover new challenges will bring you to fight them.
That’s another reason why Thrill Of The Fight weight loss is superior to many other forms of weight loss. Since Thrill Of The Fight functions as a video game you will naturally want to progress as you would in any other game. As you progress through the different opponents, and try fighting on higher difficulty levels, even as your boxing skill becomes greater the amount of calories burnt and muscle built as you go becomes greater as well.
Thrill Of The Fight naturally causes you to do more intense workouts over time, and so increase the amount of exercise and weight loss over time. That’s the true power of this gamified boxing VR workout. You will push yourself through the difficulty levels and to better weight loss the more you play Thrill Of The Fight.
Thrill Of The Fight Weight Loss - Testimonials
You don’t have to take our word for it though. There are stories and testimonials all over the internet, especially reddit, about how great Thrill Of The Fight weight loss is. Here’s a few.
Even science agrees that Thrill Of The Fight is great for weight loss. The folks over at the VR Health Institute have done a study, and compiled a list of Virtual Reality games and their workout equivalents here. Thrill Of The Fight’s rating comes in at 8 to 10 calories per minute, the equivalent of rowing. It has an MET (or Metabolic Equivalent) of 9.28. These stats make it one of the best VR games for weight loss.
Thrill Of The Fight Weight Loss - Warnings
As great as Thrill Of The Fight is for weight loss, you should keep a few things in mind before attempting to utilize Thrill Of The Fight for weight loss. First, your physical condition, you may want to VR box more or less depending on your current weight and physical fitness. Absolutely destroying your body whenever you try to exercise in Thrill Of The Fight is not good for you in the long term, potentially damaging for your health, and not very fun. As with any health related matters consult a medical professional.
Also make sure you don’t overextend your arms or neck when punching. Since you’ll be punching air and not a physical target it can be easy to punch too far and pull a muscle. Most importantly, you won’t experience any weight loss no matter how much you play Thrill Of The Fight if you have a poor diet. Thrill Of The Fight only covers the exercise portion of weight loss. Without proper diet and lifestyle changes you won’t experience any weight loss at all.
Keep these things in mind and you’ll be shedding pounds with Thrill Of The Fight in no time! Oh, and be sure to have fun, what makes Thrill Of The Fight weight loss so fantastic is how fun it is, and without that joy you might as well be running and doing push-ups.
For more general tips on weight loss in VR in general check out our VR Weight Loss Guide.
